Quercetin: Anti-Inflammatory & Immune Booster
🔹 Benefits of Quercetin
✅ Reduces oxidative stress and inflammation
🔬 Scientific Research
Quercetin as Anti-Inflammatory: Study exploring quercetin’s anti-inflammatory role in immunity.
💊 Dosage & How to Take
Recommended Dosage: 500mg/day
Best Time: After meals
Stacking: Combine with Vitamin C for absorption
⚠️ Side Effects & Safety
❗ Rare allergic reactions
Not recommended for:
Consult physician before use if allergic to plants
❓ Frequently Asked Questions
📌 Is Quercetin an immune booster?
Yes, it can help regulate inflammation.